Self-Healing is more than just physical. It is a healing of your vibration, your energy wave signal that is your consciousness and how you, energetically speaking, connect to others. Some people are born psychic, naturally open to their environment, while others stay mired within the limited vibrations of fear, guilt and unworthiness. As I talk about in my upcoming book, The Pet Psychic, anyone can learn to play the piano, just as anyone can study to open psychically. Will all excel equally, most likely not, unless unseen forces, such as what you call Spirit Guides, assist.
After one sets out an intention of WHY they are meditating and have begun the process of seeking out a path of meditation, I would recommend also seeking out a set of “hands on treatments” by an Energy Practitioner. This can be attending a healing hands service through a church, Reiki, a form of sound healing, Crystal Healing or even Past Life Regression. There is no set path, for every person seeking out enlightenment will have a unique vibration that requires a unique set of “healing.”
Personally, I have allowed “coincidence” to provide me the proper practitioner, and then I accept my intuition to sense whether to proceed with a regimen of “treatments.” I have taken part in weekly thirty-minute treatments that satisfied my needs, just as I received one Past Life Regression that continued as a set of dreams for weeks afterwards. Without getting too deep into the truth behind reality, we are living in a linear, moment by moment existence, while we have already existed during our entire lifespan. With that said, just a few moments in the presence of a practitioner could be all one requires to receive continuing “downloads” of “information” or healing “adjustments” for weeks… or longer.
Beyond seeking out the aid of an individual practitioner, I would recommend attending led meditations where your original intention is paramount. I would go to a drumming meditation with the intention of meeting a spirit or animal guide. Or I would attend a crystal bowl sound healing just because I felt “off” or uncentered. I can think of occasions when I would think, “Eh” after the meditation only to have a profound dream or meditation afterwards. And just as many times I would enjoy a “Aha” moment while sitting amongst the group.
And then there is the possibility of attending a training, or a group set of classes, where an experienced teacher will teach you how to go into a meditative state, or how to administer a specific form of Energy Healing. Even with hundreds of students present, I’ve had profound healing experiences while participating in such classes. Just as I’ve been the sole student while taking classes with another. Again, allow intuition, and coincidence, or what I call the infinite knowledge of the Universe to guide you.
Be your own advocate, and your own gauge of completion. Trust what you are sensing. And understand that you can choose to plateau at any time, just as you may choose to advance deeper and deeper down the “rabbit hole” of possibilities.
You are the guide to your own destiny… Choose wisely my friend,
Suzy & Yellow Dog 😊
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